Minggu, 07 September 2014

Free Ebook The Invisible Orientation: An Introduction to Asexuality

Free Ebook The Invisible Orientation: An Introduction to Asexuality

The Invisible Orientation: An Introduction to Asexuality

The Invisible Orientation: An Introduction to Asexuality


The Invisible Orientation: An Introduction to Asexuality


Free Ebook The Invisible Orientation: An Introduction to Asexuality

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The Invisible Orientation: An Introduction to Asexuality

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Audible Audiobook

Listening Length: 8 hours and 39 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: Audible Studios

Audible.com Release Date: September 2, 2014

Language: English, English

ASIN: B00MR9SJJG

Amazon Best Sellers Rank:

This is an invaluable book for learning about asexuality. It's very easy to feel confusion about human sexuality whether it's your own or someone else. It can feel awkward or indecent to discuss openly and so valid differences never really get addressed. This is especially the case if it's an orientation that rarely gets acknowledged to boot.This book introduces the basics of asexuality and is split into six categories outside the introduction: Asexuality 101, Asexual Experiences, The Many Myths of Asexuality, If You're Asexual (or Think You Might Be), If Someone You Know Is Asexual (or Might Be), and Other Resources. It covers a lot of ground without getting too detailed for someone just learning about it. Keep in mind this book assumes that the reader has a basic familiarity with LGBT issues and it isn't afraid to be frank in its discussion about sex. Some information is repeated throughout the book since it's written with the idea that someone will go to whichever chapter bears most relevance to them first, so you don't absolutely have to go from cover to cover.My one minor critique is that I would have liked it to go into even more depth on sex repulsion, sex positivity, what those terms do and don't mean, and just how this can effect an asexual person specifically. Granted, this is supposed to be an introduction and it touches briefly on these subjects, so I don't know how fair a critique about wanting more details out of an introductory book is.I also would have liked more examples of exclusively good elements to being asexual if that makes sense. This is done to some degree with references to asexual characters in media and famous people who identify as asexual, which were welcome additions to see. However, I think it's important to note that the fact that this book addresses the "negative" side to being ace is because disparaging remarks about asexuality or plain old misunderstandings are a genuine thing asexual people face. It's important to bear in mind that The Invisible Orientation goes out of its way to empower an asexual individual no matter what the scenario is and especially the more difficult ones, however. The chapter "Other Resources" also provides some excellent resources to connect with with other asexual people and their allies.I think this book will answer more questions than not and is written in an understanding and compassionate way. Highly recommended for anyone who is struggling with being asexual, someone who knows someone who is struggling with it, and anyone who simply wants to broaden their understanding of these issues. I hope more books on asexuality and asexual experiences will follow both from this author and from others.

Just realized I was an asexual but never knew there was even such a thing. My doctor recommended this book. It has loads of information along with an index of terms, definitions and websites. You will learn a lot from this book if you are asexual, a parent of friend of an ace or just wondering what it is all about.

I am asexual, and when I was first figuring out my orientation, I searched high and low to find a nonfiction title with information a little more authoritative than the random Reddit posts and Wikipedia articles and YouTube videos I found describing my newfound identity. This is pretty much the only book out there. But don't be discouraged! It's a good first primer for anyone new to asexuality, whether they identify that way or know someone else who does. It covers the basics but also talks about more of the details for those who are interested in more. It answers questions. It provides resources. It has a TOC and an index, and it includes notes and references to scientific studies when applicable. And it's written by someone who self-identifies as asexual, so that's also a point in its favor.I'm a leader for an asexual group, and I come across many people who are new to asexuality either because they're still figuring out their own orientation or because they're outside the ace community but they've heard about asexuality and need more and better information about it. This is the book I recommend to all of them.

Interesting premise and the author is clearly knowledgeable about the subject. That said, this book needs an editor. I felt like it was too long and kept up with examples and commentary when the main point had been made repeatedly. If you don't like classifying people you will get confused and the very granular level at which this describes people's orientations.This is important work and I hope Ms. Decker continues to write on the subject as this orientation becomes more understood.

I used to introduce myself, when someone inquired, whichwas not often as "Bisexual by nature, Asexual by choice, becuse, although in my youth I had experimented with the various possibilities, I'm currently in my late 50's and never had on orgasm. This book is teaching me that it ISN'T something to hide away, it's just how I am. (I am also convinced that my late father passed this one down to me, along with several other genetic traits.) But that's okay, it's all me, and maybe, just maybe, I' m not needing to fix it. I really like that idea.

I think I’m going to have to make this one mandatory reading for the important people in my life. Despite some repetition, particularly through the section on the asexual community’s experience trying to integrate into existing queer spaces, it’s still pretty comprehensive in its discussion of what asexuality is and how allies can support people with that identity.

This book was very informational for someone like myself seeking guidance on being in a relationship with someone asexual. People dismiss this and say it doesn't exist; but, believe me, it does. I was able to identify with a lot of it and I'm grateful the book was such an easy read.

This was a great intro to asexuality, what it is, its relation to the LGBTQ community, and most importantly, the way asexual people see themselves and how others see them. Its important to realize asexuality is just that, a sexuality just as valid as any other and this book is excellent at making this point.

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Senin, 25 Agustus 2014

Download The Map That Changed the World: William Smith and the Birth of Modern Geology

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The Map That Changed the World: William Smith and the Birth of Modern Geology

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The Map That Changed the World: William Smith and the Birth of Modern Geology


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The Map That Changed the World: William Smith and the Birth of Modern Geology

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Audible Audiobook

Listening Length: 9 hours and 59 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: HarperAudio

Audible.com Release Date: January 22, 2004

Language: English, English

ASIN: B0001EMI7I

Amazon Best Sellers Rank:

As a child I drew hundreds of maps for pleasure...and later, professionally, for the States of Connecticut and Delaware. Even without that kind of a background, however, I believe most readers would find this a most interesting tome. History; surveying; mining; geology; canal building...and the personalities involved, will surely interest the most laconic reader. I'm just sorry that I didn't know of the maps existence when we were in England; for I would surely have made an effort to view it. If you're planning a trip a trip to England...read this book first !

William Smith and his map may have been the opening shot in the ongoing battle for reason to win out over superstition as creationists still insist on a 6000 year old earth and against evolution. It also shows how hierarchical British science was at the time and remained for many years. Smith, much like James Harrison, had to fight for recognition of his accomplishments.I've read several of Winchester's books over the years and find them to be reliably interesting and informative. If you're interested in how science has come to describe the natural world, this book should be on your reading list.

The story of William Smith as brilliantly told by Simon Winchester should inspire every person whose ideas will contribute to the advancement of his fellow man. It should also encourage us in our setbacks to carry on and perform even better. I marveled at Smith's genius, but I was in awe of his persistence and the belief in himself, and I was made thankful that he was destined to be appreciated before he died. I'm his own way, William Smith was a saint and Simon Winchester proved to be a worthy hagiographer.

Simon Winchester is a great author. I read his books about the great San Francisco Earthquake of 1906 and the eruption of Krakatoa..5 stars..see my reviews.The Map that Changed the World is about William Smith the "Father of Geology" and the Great Map of England's Geology that he created.We see William as a young man as a surveyor of coal mines and canals in England in the early 19th century as England was getting a great industrialization. He temporarily has a very good income but over stretched his finances, buying a large estate with a large mortgage, renting an expensive apartment, opening up a mine that fails and marrying a woman who develops heath problems and severe mental illnesses. He is fired from his job and tries getting smaller temporary jobs but eventually is thrown in "Debtors Prison". He is financially ruined.William through the decades learns about the different strata layers of the earth and the different fossils that are in certain layers. He learns the layers represent different ages of the earth and are very, very old.He believes much, much older than anyone thought. He battles people who for religious reasons believe that God created the earth in 1 day and the earth is way less than 10.000 years old. Today by carbon radioactive isotope dating, we know that some of these rock layers are hundreds of millions of years old and older. In William's early 1800th days no one knew this.Also a rich, snob member of the "Geologist Society" steals William's geology data and plagiarizes his great Map of England's underground Geology. A friend takes financially destroyed William and his wife in. Eventually the snobs in the Geology Society lose their power and William is recognized as the true "Father of Geology and the true creator of the great Map of England's Geology. William is given the ultimate recognition by his peers, the gold Wollaston Medal. Eventually, William gets his true Great colored Map of England's Geology printed and copies sold. He is given an Irish honorary doctorate degree and a $100LB pension from the English government. Finally he has the recognition as the "Father of English Geology and the creator of the Great Colored Large Map of English Geology.I won't ruin the ending for you. A great ending. Anyone interested in the history of Geology, fossils or map creation will enjoy this book plus you will learn a little about the different Earth layers and where some different kinds of fossils are located in the different layers/ages.I developed a lot of empathy for William Smith and gave a small cheer when he eventually gets his recognition as "Father of Geology", and the creator of the Great Colored large Map of English Geology a revolutionary breakthrough showing the underground geology layers that changed people's thinking about how the earth rock/layers were formed, the rock layers ages ,and life at differnt ages on earth) and happiness. 5 stars and recommended. Another winner by Simon Winchester!

After finishing this biography, I would say it was "exciting." But that was certainly not the feeling I had reading it. The author is too flowery, using long descriptions of the times and events and other personages. It took me three starts over five years to finally get into it, and to do so I had to skip a lot. If you like elaborate descriptions of England, and English society in the late 18th and early 19th centuries, and looking up the meanings of obscure words you will love this book.Seven months later, I reread this review and felt it was too negative--gives the wrong impression. I still give the book four stars as I did previously, but don't know how to fix my own paragraph description so I shall let it stand and supply this supplemental note: It's kind of like watching all the Lord of the Ring movies. They were great but the sheer length is a deterrent from watching them again. In regard to this book, it was great and even the memories of it are still inspirational, but the excessive descriptions are a disincentive for rereading it again. Understand that this is only my preference, if you like or at least don't mind the descriptive passages you will love this book.

An interesting read about a little known figure, but the story sort of drags along and seems to be longer to tell the story than is needed. Would have liked to see an image of the geological map Smith apparently made that the story centered around.

An informative set of details that bring forward the beginning of the original development of the first geologic map. There are a variety of interesting points and it's well written. However, the author dangs out the book with details barely connected to the theme. The same excellent story could be told in less the number of pages or as a short story.

The book is wonderful and altho I'm not finished reading it, I gave it 5 stars already. I have a LOT of reading so I read my non-fictions in fits and starts when I get a chance (during commercials, while waiting at the doctor's office, etc.) This is one I'm having a hard time putting back down. Very well-written and thank goodness for guys (and gals) that had the courage to look beyond conventional thinking and look towards science. Good book - recommend to all!

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Sabtu, 16 Agustus 2014

Free Download , by Birister Sharma

Free Download , by Birister Sharma

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Product details

File Size: 1107 KB

Print Length: 37 pages

Publisher: Birister Sharma; 1 edition (November 26, 2016)

Publication Date: November 26, 2016

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B01N0JTEA8

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#58,067 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

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Minggu, 20 Juli 2014

Download Restorative Yoga: Reduce Stress, Gain Energy, and Find Balance, by Ulrica Norberg

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Restorative Yoga: Reduce Stress, Gain Energy, and Find Balance, by Ulrica Norberg

Restorative Yoga: Reduce Stress, Gain Energy, and Find Balance, by Ulrica Norberg


Restorative Yoga: Reduce Stress, Gain Energy, and Find Balance, by Ulrica Norberg


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Restorative Yoga: Reduce Stress, Gain Energy, and Find Balance, by Ulrica Norberg

About the Author

Ulrica Norberg is the author of several books, including Hatha Yoga, Power Yoga, and Yin Yoga. A highly respected yoga instructor around the world, she has been teaching for nearly twenty years and has trained more than five hundred teachers. She has done extensive studies in yoga, alignment principles, anatomy, and energetics. In 2002 she discovered yin yoga through Paulie Zink and has since studied with Sarah Powers and Paul Grilley. She has also embraced restorative yoga as a complement to more vigorous practices. She took her restorative training with Mona Anand and Gina Menza and learned the ISHTA approach through them. Ulrica is known for her deep knowledge and for her inspirational and warm approach. She lives in Sweden.

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Product details

Paperback: 144 pages

Publisher: Skyhorse (August 30, 2016)

Language: English

ISBN-10: 1510705309

ISBN-13: 978-1510705302

Product Dimensions:

8 x 0.5 x 9.5 inches

Shipping Weight: 1.3 pounds (View shipping rates and policies)

Average Customer Review:

3.6 out of 5 stars

11 customer reviews

Amazon Best Sellers Rank:

#184,109 in Books (See Top 100 in Books)

I ordered this book to learn the moves and poses. Unfortunately all the pictures with poses are 1 inch in size and all the pictures of the author staring out into space or pictures of the bottom of her feet are full page. I don't know who edited this book, but it is more of a promotion of her modeling then restorative yoga. I only gave it 2 stars because she has some good 1 inch pictures. Don't buy this book if you want to be able to actually see how the poses are suppose to be done.

This book is a beautiful read with wonderful pictures, however, I was looking for a book focused on postures and flows for instructors. I would consider this book more for a beginner of restorative yoga with an at-home practice. I should have read the other reviews before I purchased it.

This book is great for the Beginner in Restorative Yoga. I would highly recommend this book

Superb! Just what I need after a hectic day at work.

Lovely book, full of good deep content. Describing the importance and the power of restorative yoga.

Thoughtful and well writing book. I am really pleased.

Lovely book as well as informative!As I hoped it to be

This is a lovely book about yoga and how it moves you into more positive directions. The restorative poses are short, but well described. I consider it a great companion book the Judith Hanson Lasater's Relax and Renew.

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Rabu, 16 Juli 2014

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, by Brenda Novak


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, by Brenda Novak

Product details

File Size: 1070 KB

Print Length: 368 pages

Publisher: MIRA; Original ed. edition (December 4, 2018)

Publication Date: December 4, 2018

Sold by: Harlequin Digital Sales Corp.

Language: English

ASIN: B077YQNSCK

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Amazon Best Sellers Rank:

#43,305 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

FINAL DECISION: A good romantic suspense. I enjoyed the combination of the relationship with the suspense/mystery. I really loved Micah (who is a sweetie) and eventually understood Sloan although I didn't like her actions which seemed reckless and not well thought out at times.THE STORY: Sloan McBride fled her hometown a decade ago to free herself from her oppressive father. Now she has returned to find out what happened to her mother who disappeared when she was five. Sloan, however, not only has to face the questions from her parents' past, but also what she left behind when she left. She had abandoned her best friend and her boyfriend, Micah Evans who turned to one another, married, had a child and divorced. Sloan's return brings complications in these relationships as well.OPINION: This was an enjoyable romantic suspense. The scariness factor isn't too high and there is plenty of romance. Indeed, while the mystery is central to the plot of the book, I enjoyed the second chance at romance the best.Sloan is completely determined and that makes her reckless at times. She annoyed me at her willingness to do stupid things and keep telling people what is going on when there were people who could betray her. That being said, her character was interesting because of her flaws. I liked that her recklessness and impulsiveness is something that is consistent about her character.Now Micah I adored. He is incredibly kind and responsible and if I have a complaint it is that he forgives Sloan very quickly for her abandoning him a decade ago. I just didn't buy her reasons for not contacting him at all and it seemed pretty cruel.I thought that the book described well the difficulties of the relationship between Sloan, Micah and Paige (Sloan's best friend and Micah's ex wife). I liked that the characters had complexity and good and bad traits.I didn't enjoy this book as much as the Evelyn Talbot books which I found to be a much more suspenseful story, but this one was a good read.WORTH MENTIONING: I liked that there was an epilogue that wrapped up the story.CONNECTED BOOKS: BEFORE WE WERE STRANGERS is a standalone.STAR RATING: I give this book 4 stars.

This is one for the heartstrings. A 'hated interloper' to her adopted family, through no fault of her own and a hated daughter in her real family, one wonders how she was able to persevere, but she did. Brenda Novak 's prose paints vivid pictures of what she went through. Add a family death twenty years ago that may be connected even further back makes for a nail biting, but rousing story.

A riveting, deeply entrenching read! I was hooked immediately! We get to know Sloane little by little before she reveals why she is returning home after all these years and what's she's hoping to find there. The story takes many unexpected turns, and even when you think you know what happened, you will be shocked once again. Really great book filled with richly built characters, in depth development of past events and a captivating delve into the current life spinning on it's axle around her. Loved it!Model Sloane McBride might have left home to head to the bright lights of New York a decade ago, but some parts of Millcreek would never leave her mind. Like the memories and dreams that continue to haunt her. She's not so sure she wants to know the answers, but the churning fear in her gut won't be silenced any longer. She has to find out what happened to her mother that night. She might have only been five years old, but she remembers things. Voices, fighting, things that were said, a loud thump, then silence ... and the next morning Mom was gone ... forever.The return to town is just as volatile as she expects. Her high school best friend is trying to act like no time has passed, her ex-boyfriend still holds an obvious grudge for her leaving, her father tries to run her out of town before she even gets there, and her brother is making it clear he has no wish to dredge up the past alongside her. It seems like everyone is against her ... but she's determined to bring her mother peace once and for all, regardless of the danger that starts to swirl!

Spoiler alert: Do not start this book at night before bed…Model Sloane McBride is about to lose her best friend and manager, Clyde; for 14 months he has suffered from bladder cancer and Sloane has been right there by his side. Sloane has grown since first coming to New York and meeting Clyde and while his family has never helped him they are right there when he dies and the will is read. Sloane has been remembered by Clyde and with her new strength she decides to return to her hometown to investigate her mother’s disappearance when she was five years old. Ed McBride, Sloane’s father is the town Mayor and running for re-election and doesn’t want Sloane in town raising questions of her mother’s disappearance. The official story from Ed is they were fighting and she left, walked away from the Texas town, leaving behind her cell phone, money and her children. Randy her older brother was sleeping overnight at a friend’s house so he didn’t witness the argument and he has always been on his father’s shirttail. So when Sloane does return to town and her best friend Paige Patterson Evans insists she stay with her, things become complicated. Sloane and Micah Evans were high school sweethearts; when Sloane left Texas right after graduation, Micah was heartbroken and Paige was there to comfort him. When Paige became pregnant Micah married her, but his heart belongs to Sloane and Paige is out to hurt Sloane. As the story develops you question if Ed did something to his wife or was it all in the mind of a five year old child.

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Senin, 07 Juli 2014

Download Trauma Competency: A Clinician's Guide, by Linda Curran

Download Trauma Competency: A Clinician's Guide, by Linda Curran

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Trauma Competency: A Clinician's Guide, by Linda Curran

Trauma Competency: A Clinician's Guide, by Linda Curran


Trauma Competency: A Clinician's Guide, by Linda Curran


Download Trauma Competency: A Clinician's Guide, by Linda Curran

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Trauma Competency: A Clinician's Guide, by Linda Curran

Review

It is a user-friendly, accessible but comprehensive manual that should be in the library of any therapist who works with trauma, and in the library of the client themselves. Those who use it will soon find it full of yellow stickies, folded page tips and highlighted sections of print, so it should also be within easy reach. --Robert C. Scaer, M.D., author of The Body Bears the Burden: Trauma, Dissociation and DiseaseTrauma Competency...draws from a rich variety of sources and tools to help clients navigate the challenging waters of trauma. This comprehensive guide utilizes not only traditional cognitive approaches but extends to such areas as nutritional supplementation and cutting edge somatic exercises that help to restore the body/mind to equilibrium and wholenss. --Peter A. Levine, Ph.D., author of Waking The Tiger: Healing Trauma and Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your BodyA handbook that any trauma clinician can make instant use of. Curran has collected a treasure trove of wisdom and practical advice from leaders in the field of traumatic stress, editing the format into a highly accessible and easily useable treatment adjunct. --Babette Rothschild, author of The Body Remembers and 8 Keys to Safe Trauma Recovery

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About the Author

President of Integrative Trauma Treatment, LLC in Havertown, PA, Linda currently provides clients an integrative approach to trauma treatment. As an individual and group psychotherapist, she works with simple and complex PTSD in adolescent and adult populations- including clients with co-occurring and eating disorders, sexual trauma, self-injury, and Axis II diagnoses. Linda holds advanced degrees in both clinical psychology and public health. A Licensed Professional Counselor; Certified Addiction Counselor Diplomate; Certified Co-Occurring Disorders Professional; Certified Gestalt Therapist; Certified Hypnotherapist; and Certified Level II EMDR practitioner, Linda is a regional and international speaker on the treatment of trauma. She has developed, produced, and presents multi-media workshops on all aspects of psychological trauma. Linda continues to advocate for accessible, coherent, integrative trauma treatment for all those affected by trauma.

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Product details

Paperback: 204 pages

Publisher: Premier Publishing & Media; 1st edition (April 24, 2013)

Language: English

ISBN-10: 0982039883

ISBN-13: 978-0982039885

Product Dimensions:

8.5 x 0.5 x 11 inches

Shipping Weight: 1.4 pounds (View shipping rates and policies)

Average Customer Review:

4.3 out of 5 stars

25 customer reviews

Amazon Best Sellers Rank:

#345,505 in Books (See Top 100 in Books)

This book is a great resource, chock full of practical info and skills you can share with clients. TIP: I take all books like this that are meant to be photocopied to Kinkos (or whatever big copy shop is by you) and have them cut the spine off and 3 hole punch it. It costs like, $2. Then you can easily send it through the copy feeder instead of having to stand and flip pages and try to flatten them so you don't get that gray part on the copy.

This is a must have for every clinician dealing with PTSD and Trauma. It is a very comprehensive quick read that covers everything from the DSM-IV criteria to the unique grounding exercises including tapping. This is a great book, a must have.

A helpful resource, that includes a lot of practical info and skills you can adapt and use with clients. It brings you back to the basics for sure.

This book is a wonderful beginner's tool for trauma so far. I have enjoyed reading about the various suggested techniques, and I have received feedback from my clients that they enjoy the psychoeducational part of the reading as well. Would recommend this book to other budding clinicians!

This book is out-dated and has old DSM criteria. It has some practical worksheets but not an updates trauma workbook.

There wasn't much in here that I didn't already know as a trauma therapist. The exercises were a little too basic and wordy, particularly to use with children and teens.

I love this book and will use it often. Breaks down some of the basic skills in self-regulation clearly. Can be used as a self-help book or by a clinician working with clients.

A must-have in every counselor's office.

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Senin, 30 Juni 2014

Ebook Free Staring at the Sun: Overcoming the Terror of Death

Ebook Free Staring at the Sun: Overcoming the Terror of Death

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Staring at the Sun: Overcoming the Terror of Death

Staring at the Sun: Overcoming the Terror of Death


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Staring at the Sun: Overcoming the Terror of Death

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Audible Audiobook

Listening Length: 7 hours and 41 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: Blackstone Audio, Inc.

Audible.com Release Date: July 24, 2009

Whispersync for Voice: Ready

Language: English

ASIN: B002JAE7B2

Amazon Best Sellers Rank:

I am actually not done reading this but wanted to leave a review to say this book has been helping me so much. My fears of death are so intense, sometimes I have moments I just want to die, ironically, because it's too much to bare. Already, this book has given me a new perspective and is helping me not be so afraid. I'm glad I bought this as I am now not wanting to give up but instead live my life to the fullest.

This book was quoted in another book I just finished reading and I downloaded a sample first. Before I finished the sample, I bought the book. I was recently sick and had no medical diagnosis to my symptoms. An intense fear of death and dying arose several times during my sickness. Two such episodes were so powerful, I felt consumed by fear of dying daily. I wouldn't let myself go to sleep on some nights. When I started reading this book, I first was scared even more. All this death talk!! However, I could not stop reading! I was obsessed with reading more and just dealt with the fear. Now, that I've finished the book, I feel so much more peace, relief that there are many, countless, people who have felt what I have been feeling. That my fears are natural progression in life and not death premonitions. I really like the questions in the Afterward and will go back over time to answer these for myself and write them down. Thank you Dr. Yalom.

Incredible read. I read this as a mental health counseling student, with an interest in existential psychotherapy. But I would recommend it for ANYONE. I couldn't put it down and it gave me so much to think about. You don't need to be interested in mental health counseling or death terror to find this book amazing.

I am always skeptical of such books. I have read a few of them and I always found them missing the deep issues. This is not the case for Yalom’s book. The discussion is deep and resonates with my own understanding and concerns. The book is informed by the author’s years of experience as a therapist. The writing is enjoyable and engaging. I recommend it warmly to my friends.

This book, "Staring at the Sun: Overcoming the Terror of Death," is a great read for people who would like to learn a lot more about fear of death being universal and how it negatively influences many aspects of life. The author, Irvin D. Yalom, MD, is Professor of Psychiatry emeritus at Stanford University. Though he has a Jewish heritage, Dr. Yalom confessed to being an atheist. Religious people should not merely write off Yalom's insightful conclusions since he is an atheist. The fact that Yalom is an atheist does not invalidate his medical research, insights, and expertise. Atheism may be intellectual or a reaction to and a defense against the God of fear-based religion.The title, "Staring at the Sun," is pregnant with meaning. Yalom postulates that just as a person cannot stare at the sun without being physically blinded, no one can stare at death without being emotionally blinded. Phobia is from the Greek word "phobos"--fear. Humans have at least one phobia. Many have more than one, and some people have multiple phobias. Some of the more common phobias are: acrophobia (fear of heights), agoraphobia (fear of public places), algophobia (fear of pain), claustrophobia (fear of closed spaces), hemophobia (fear of blood), mysophobia (fear of dirt/germs), pathophobia (fear of disease), xenophobia (fear of strangers), and panophobia (fear of everything). Some clinicians have theorized that all phobias are just different manifestations of one primary phobia--the mother of all phobias.In this fascinating book, based on Yalom's lifetime work of studying fear of death and helping people deal with their phobias, it appears that there is One Great Phobia--FEAR OF DEATH! According to Yalom, "Death anxiety is omnipresent in the unconscious as an intrinsic component of the human condition; the absence of evident death anxiety at a conscious level does not mean that the individual is without death anxiety; death anxiety is easily aroused." He explained that for some people, death anxiety is in the background--corralled in the unconscious mind. "But for other people, the anxiety is louder, unruly, tending to erupt at three in the morning, leaving them gasping at the specter of death. They are besieged by the thought that they, too, will soon be dead--as will everyone around them...Thoughts of death may seep into and permeate your dreams no matter how hidden from your conscious mind. Every nightmare is a dream in which death anxiety has escaped its corral and menaces the dreamer."Omnipresent-death anxiety is immeasurably exacerbated by morbid fear of God and eternal damnation in literal hell fire which is spiritual terrorism. Conversely, fear of death is greatly ameliorated by a totally-loving conception of God and a sane, sensible explanation of purifying hell fire in the Holy Bible and other Holy Books which are emotionally-healing and life-transforming rather than worsening fear of "The One Great Phobia!"Boyd C. Purcell, Ph.D., Author of"Spiritual Terrorism: Spiritual Abuse from the Womb to the Tomb"

One of the best books I have read. Essentially, it helps you deal with issues you might have regarding death. If you have death anxiety which does not let you get rid of some things in the back of your mind then you should take a look. The book reads from the point of view of a therapist who has dedicated time to help people get rid of their fear of death. Not a boring read. Therapy for a cheap price.

This book... if I had only had it much sooner in my life. Probably the first time in my life I would call one book profound. I highly recommend it and its hard to put down. What a gift.

Understanding the truth about our mortality is the best way to lead a more authentic and meaningful life. Dr. Yalom, with his personal stories and professional psychiatric case histories, addresses this simple but terrifying reality with grace, humor, and brilliance!

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